TEMA BLOG

Keto Diet: Should you…shouldn’t you

Keto Diet: Should you…shouldn’t you

‘How much weight did you lose last week?’, ‘I skipped my bulletproof coffee this morning!’ and ‘I think I might have the keto fever’ – these have...

Celery juice – sweet benefits from a bitter glassful

Just until a few weeks back, probably the most exciting way to have a celery stick was with your glass of cocktail. But this crisp little accompani...

New Year Revolution: Our 2019 Mantra

Happy New Year! TEMA Athletics has no resolutions to share but we encourage you to join our self-love revolution. This year let’s learn to love ...

Love for Turquoise Activewear

Have you tried activewear in eye-catching colors like turquoise? While there’s nothing wrong with sporting exercise outfits in the ordinary greys,...

Low impact exercises

Low impact exercises, as the name suggests, are low-intensity exercises where one of your feet is always on the ground. These workouts do not invo...

Why Purple Size Inclusive Activewear Is So Popular

Our designers at TEMA Athletics were trying to find the answer as to why purple size inclusive activewear is so popular. Well, they figured it o...

Fall in Love With Camo This Spring

Spring is around the corner and the team at TEMA Athletics could not be more excited to bring our Camo pieces for this new season. We think that...

Five Tips to Shake Up Your Fitness Routine This Winter

It’s dark and cold outside, your crockpot is cooking a tasty stew, and your couch is looking like an amazingly cozy place to spend the evening. Sou...

How to Deal With Self-doubt and Stress

We know girlfriend that you got everything under control. You are going full swing, getting ready for 2018. Running around taking care of things, ...

Benefits Of Having An Active Lifestyle

What do you think of when you hear “active lifestyle?” Most people associate it with physical benefits when in reality there is much beyond that t...

Top 8 quotes to get by rough times

Let's face it no matter how great you are doing, sometimes life get's to you. We collected our top 8 quotes to get through rough times. Don't swea...

Gift it away...

We are gearing up for the holidays and the new year resolution. Our new high-waist compressions leggings are soft and comfortable. Perfect for gif...

TEMA Athletics Winter Whites For The Holidays

TEMA Athletics winter whites are perfect to wear during holiday season as well as neutral enough to be worn into Spring and Summer 1) Mesh Illusio...